Faith Based Study guide is a 3 part series. Part 1 is the Unraveling or Anxiety, Part 2 is Calming your body and Part 3 Renewing your Mind.
Anxiety is a very future oriented thing - it makes us think about the “what-ifs” and worst possible case scenario in the future.
Gratitude tends to help us be more in the moment. It makes us pause and look around at the “here and now”. It helps us see the beauty everywhere we go.
Renewing our minds means not conforming to the world’s perspective, or the conforming to the enemy’s lies, but instead having a perspective based on God’s truth. When we can view life through God’s word and God's will everything changes.
